Private Gym...

..and Rehabilitation Centre

Welcome to Gym & Tonic

Gym & Tonic is a privately run, personal gym & therapy centre that offers privacy and dedicated packages.

 

Packages are individually tailored to meet the specific requirements of all individuals whether they are a trained athlete wanting to maintain their fitness or someone simply wanting to increase their fitness levels.

alterg_gavin_hunt_1
gym_1
gym_2
gymandtonic_endlesspool
vibrogym_inet

 


Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /var/sites/g/gandtiom.com/public_html/templates/gym2015/functions.php on line 188

Control your mind, let go of your weight.

This programme is for you if you have had enough of yoyo dieting, following set programmes only to have the weight return when you have finished.

If you want change, you have to step up and make it happen.  On this programme I will teach you proven techniques and tools to help you keep in control of YOU.  We will look at how you make decisions, how to create a supportive environment, along with dispelling any limiting beliefs.  You can be the healthy weight you want to be as long as you are ready to take action.

 Of course, with our Anti Gravity Treadmill, you can actually FEEL what it will be like for you, once you have lost your weight.  Aches and pains disappear as you become fitter and stronger.