Private Gym...

..and Rehabilitation Centre

Welcome to Gym & Tonic

Gym & Tonic is a privately run, personal gym & therapy centre that offers privacy and dedicated packages.

 

Packages are individually tailored to meet the specific requirements of all individuals whether they are a trained athlete wanting to maintain their fitness or someone simply wanting to increase their fitness levels.

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I want you to know that no matter what is happening in your life right now, that there is a structure created within all of my programmes that will lead you towards happiness and success.

In a safe and secure environment you will have the space to open your heart, allowing all your dreams and desires to take shape. With my therapeutic ‘tools’, your commitment and dedication to your chosen programme; along with my support and your creativity, you can achieve the life you truly desire.

I have worked with many clients who have been overwhelmed by life circumstance and had the feeling of “no way out”. Often it is because they don’t know where to start. Some clients have felt overwhelmed by the prospect of the journey they wish to take and maybe some big life changes, but just don’t know where to start. Some clients do but just need someone to be accountable to.

I can help support you throughout this process, with the years I have mentoring, coaching and therapeutic experiences along with personal achievements. I would like to work with you, one to one as your personal Life Mentor to help you solve your problems and become a happier person.