Private Gym...

..and Rehabilitation Centre

Welcome to Gym & Tonic

Gym & Tonic is a privately run, personal gym & therapy centre that offers privacy and dedicated packages.


Packages are individually tailored to meet the specific requirements of all individuals whether they are a trained athlete wanting to maintain their fitness or someone simply wanting to increase their fitness levels.



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All of my Your Mind Does Matter packages and Relaxation are available by way of skype.

Because time is limited, and I want to ensure your success, I am only able to accept 5 new clients for month of mentoring. Along with the details shown below, this also covers the Chaos 2 Calm programme coving the whole of you.


A Day of Mentoring session can be booked at any time and typically scheduled 2 to 4 weeks in advance.

Career – Having difficulties at work or wanting to leave to pursue a passion?

Personal Freedom – Make a major life shift and getting unstuck

De-cluttering – the whole of your life

Sports Success – knowing how to set goals correctly, how to follow a plan and learn techniques to help you achieve in your field.

100% commitment to you:

I’m certain I can help you to improve your life. The only question is whether or not you are willing to make a decision, take action and become the person you want to be. If so, I am positive that together we can construct a plan that will turn your ‘shoulds’ into musts, a plan that will encourage you to make significant changes in your life and allow you to hold yourself accountable as you grow. That’s what I did for myself and many others, and I’m certain I can do the same for you.

Are you ready to committee 100% to the programme? So certain in face that I offer a 100% satisfaction money-back guarantee to all of my monthly clients if I can’t help you change, I’m willing to refund 100% of your money.