Private Gym...

..and Rehabilitation Centre

Welcome to Gym & Tonic

Gym & Tonic is a privately run, personal gym & therapy centre that offers privacy and dedicated packages.


Packages are individually tailored to meet the specific requirements of all individuals whether they are a trained athlete wanting to maintain their fitness or someone simply wanting to increase their fitness levels.



All of my Your Mind Does Matter packages and Relaxation are available by way of skype.

Because time is limited, and I want to ensure your success, I am only able to accept 5 new clients for month of mentoring. Along with the details shown below, this also covers the Chaos 2 Calm programme coving the whole of you.


A Day of Mentoring session can be booked at any time and typically scheduled 2 to 4 weeks in advance.

Career – Having difficulties at work or wanting to leave to pursue a passion?

Personal Freedom – Make a major life shift and getting unstuck

De-cluttering – the whole of your life

Sports Success – knowing how to set goals correctly, how to follow a plan and learn techniques to help you achieve in your field.

100% commitment to you:

I’m certain I can help you to improve your life. The only question is whether or not you are willing to make a decision, take action and become the person you want to be. If so, I am positive that together we can construct a plan that will turn your ‘shoulds’ into musts, a plan that will encourage you to make significant changes in your life and allow you to hold yourself accountable as you grow. That’s what I did for myself and many others, and I’m certain I can do the same for you.

Are you ready to committee 100% to the programme? So certain in face that I offer a 100% satisfaction money-back guarantee to all of my monthly clients if I can’t help you change, I’m willing to refund 100% of your money.